Beer Nutrition

Parameters of dietetic Interest

Brand

Alcohol
(%v/v)

Carbohydrate
(g/100mL)

ASBC Energy
(kj/100mL)

ASBC Energy
(cal/100mL)

Abbots Lager

4.5

2.8

155

37

Abbotsford Invalid Stout

5.2

3.8

188

45

Alpha Ale

5.2

Ballarat Bitter

4.6

2.9

158

38

Beez Neez

4.7

2.7

157

37

Bohemian Pilzner

4.7

3.7

174

42

Carlton Black Ale 

4.4

3.3

161

38

Carlton Cold Filtered Bitter

4.6

2.7

155

37

Carlton Draught

4.6

2.7

155

37

Carlton Dry

4.5

1.9

139

33

Carlton Dry Fusion

4.2

2.2

138

33

Carlton Fusion Lemon

4.2

2.7

146

35

Carlton Light

2.7

2.7

113

27

Carlton Mid 

3.5

4.0

151

36

Carlton Natural Blonde

4.2

0.9

116

28

Carlton Sterling

2.5

3.1

114

27

Cascade Bitter 

4.4

2.4

146

35

Cascade Blonde Lager

4.8

3.5

173

41

Cascade Draught

4.7

2.7

158

38

Cascade First Harvest

5.5

4.0

198

47

Cascade Green

4.5

1.8

138

33

Cascade Lager

4.8

2.7

161

38

Cascade Pale Ale

5.0

3.0

170

41

Cascade Premium Lager

5.0

3.0

169

40

Cascade Premium Light

2.6

3.0

114

27

Cascade Stout

5.8

4.5

213

51

Crown Gold

3.5

3.1

138

33

Crown Lager

4.9

3.1

169

40

Fat Yak

4.7

3.4

169

40

Fosters Lager

4.9

3.1

168

40

Fosters Light - NZ

2.5

3.8

126

30

Fosters Light Ice

2.3

3.5

116

28

Guinness Original

6.0

4.9

225

54

KB Lager

4.4

3.1

157

37

Kent Old Brown

4.4

3.2

158

38

Melbourne Bitter

4.6

2.9

158

38

NT Draught

4.9

2.8

163

39

Pepperjack Ale

4.7

4.2

183

44

Powers Bitter

4.4

2.7

150

36

Powers Gold

3.0

2.4

114

27

Powers Ice

4.5

2.5

148

36

Pure Blonde

4.6

0.9

125

30

Pure Blonde Naked

3.5

1.4

109

26

Redback Cristal

4.5

3.5

167

40

Redback Mild

3.4

2.5

125

30

Redback Original

4.7

3.6

172

41

Reschs Draught

4.5

2.7

154

37

Reschs Pilsener

4.4

2.9

154

37

Reschs Pilsener - New Zealand

4.0

2.6

139

33

Resch's Real Bitter

4.0

2.5

138

33

Resch's Real Bitter - New Zealand

4.0

3.0

146

35

Richmond Lager

4.5

2.6

152

36

Sheaf Stout

5.7

5.3

223

53

Stella Artois 

5.1

3.6

182

43

Victoria Bitter

4.8

3.0

165

39

Victoria Bitter Midstrength

3.5

2.9

134

32

The protein content of beer is typically 0.3 to 0.5% and up to 0.9% for dark beers and wheat beers. The fat content of beer is less than 0.1g/100mL.

Energy values are calculated using ASBC Beer Method 33 "Caloric Content" (Issued 1992) (Nominal ash content 0.1% w/w).

Carbohydrate is calculated using ASBC Beer Method 6 "Carbohydrate Content of Beer" (Issued 1992) (Nomimal ash and protein contents of 0.1 and 0.3% w/w respectively)

Last Update: 
25 November 2009